Bones and joints

Common Orthopedic Disorders: Q And A With Dr. M.…

An orthopedic surgeon is trained to deal with patients having common orthopedic disorders of joints, bones, ligaments, tendons and filaments. Most common forms of...
Mehrunnisa Qasim
1 min read

How to Recover After a Joint Replacement Surgery?

Whilst the surgery is the crux of the process of joint replacement, physiotherapists would suggest that the post-operation care is extremely important as well....
Maida (Ex. Editor)
2 min read

5 Great Tips for a Healthy Spine

Back problems and lower spine pains are pretty prevalent in our population. They can have numerous causes—such as herniated disc, strained muscles, or spinal...
Maida (Ex. Editor)
1 min read

5 Best Tips for Exercising With Osteoarthritis

Patients with osteoarthritis find it difficult to perform even the most tedious everyday tasks—let alone exercising. However, orthopedic surgeons that exercising is very important...
Maida (Ex. Editor)
1 min read

5 Ways to Manage Bad Days With Rheumatoid Arthritis

Having rheumatoid Arthritis means that you will have both good days and bad. On the bad days you might have chronic pain and so...
Maida (Ex. Editor)
1 min read