Diet

RESEARCH SHOWS DIET CAN POTENTIALLY CAUSE—AND PREVENT—DEPRESSION

Recent research from University College London has helped shed light on the relation between depression and the role of nutrition. The researchers examined more...
Maida (Ex. Editor)
3 min read

10 SOOTHING HOME REMEDIES FOR BURNING SENSATION IN YOUR…

Is burning sensation in your stomach making your life miserable? We understand how it feels when you are at a long-awaited party with your...
Tahir
3 min read

TOP 6 NUTRITION TIPS FOR EVERYBODY

Proper nutrition is very important for your physical and mental well-being. Unhealthy food doesn’t only put your health at risk but your life too....
Maida (Ex. Editor)
1 min read

6 STRESS RELIEVING FOODS TO HELP YOU HAVE A…

Most people crave “comfort food” when they are stressed out. However, foods like ice cream, coffee, Chinese take-out, and diet soda can actually make...
Maida (Ex. Editor)
1 min read

5 TOP TIPS FOR A FITTER SUMMER VACATION

It’s that time of the year again which everyone absolutely adores: summer vacations! A lot of people head out of their hometown for a...
Maida (Ex. Editor)
2 min read