Diet

Fenugreek Seeds in Urdu – 19 Hidden Benefits of…

Fenugreek seeds, also called “methi dana” in Urdu, are brown seeds that come from the fenugreek plant (Trigonella foenum graecum). People have been using...
Abdul Rehman
Feb 19, 2024 5 min read

12 Tips To Stay Healthy During Eid-ul-Adha 2023

The meaty Eid-ul-Adha is upon us, and we are all preparing to line our stomachs with the hot plates of biryani, premium steaks, and...
Habiba K
Jun 6, 2023 6 min read

Cinnamon In Urdu – 10 Daar Cheeni Benefits For…

Cinnamon in Urdu is explained in detail here. Keep reading to know more about the many daar cheeni benefits for your health! Cinnamon in Urdu Cinnamon in...
Abdul Rehman
Apr 22, 2022 4 min read

Weight Loss: How Intermittent Fasting Can Help You Lose…

Losing weight has become more difficult nowadays as compared to old times. In the past, people used to walk and hence were more physically...
Abdul Rehman
Nov 26, 2021 3 min read

چلغوزے کے صحت سے متعلق بے شمار حیرت انگیز…

چلغوزے صحت کے لئے بہترین ہوتے ہیں جب آپ کی غذا میں اعتدال میں شامل کیئے جاتے ہیں۔ یہ چھوٹے بیج آپ کی صحت...
Abdul Rehman
Nov 19, 2021 5 min read
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