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7 Ways You Can Lose Weight if You Are…

Losing weight can be beneficial for the people suffering from diabetes. However, people with type 2 diabetes often find it hard to lose weight....
Maida (Ex. Editor)
2 min read

Here’s Why Your Heart May Be Racing

Your heart rate is the number of times your heart beats per minute escalates noticeably when you’re stressed, ill, traumatized, or simply exercising. However,...
Maida (Ex. Editor)
3 min read

11 Easy Ways You Can Manage a Runny Nose

A runny nose is the result of excess nasal mucus production, leading to watery nasal secretions discharging from the nostrils or sometimes dripping down...
Maida (Ex. Editor)
2 min read

6 Foods That Drain Your Energy Levels

While it is natural for your energy levels to rise and fall throughout the day, the spikes and crashes are affected by various factors...
Maida (Ex. Editor)
2 min read

9 Foods That Are Not Worth the Calories –…

Before deciding which foods you should cut out of your diet, you should determine your daily calorie requirements. Having a general idea of the...
Maida (Ex. Editor)
2 min read