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All You Need to Know About Following the Keto…

Obesity is a big problem that the world is facing these days. In Pakistan only, around 50% people are living at a stage which...
Maida (Ex. Editor)
3 min read

5 Everyday Habits That Can Ruin Your Teeth

A lot of your daily habits, even the seemingly healthy ones, can sometimes wreck the health of your teeth. Most of these habits are...
Maida (Ex. Editor)
1 min read

Backed up Solutions: 7 Common Types of Spine Surgery

Chronic back pain is a byproduct of our primarily sedentary lifestyles and prolonged working hours. And while most cases can be resolved via targeted...
Maida (Ex. Editor)
2 min read

What Do Your Food Cravings Reveal About Your Health?

Food cravings are not mere impulses. They can provide insight into what your body really needs. Our culture disapproves of cravings. Cravings are seen...
Maida (Ex. Editor)
2 min read

8 Best Tricks to Boost Your Memory!

It was earlier believed that memory peaked during early adulthood and then declined slowly, leading to brain fog and lapses. However, it is now...
Maida (Ex. Editor)
3 min read