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Bed Time Snacks to Help You Sleep Better

Just like a cup of coffee or tea keeps you up at night, there are some foods that induce sleep. These foods have naturally...
Maida (Ex. Editor)
3 min read

The Ideal Pre-Diabetes Diet: Stopping the Progression Naturally

Pre-diabetes is a serious medical condition that could lead to full blown diabetes. So here is a guide to help you perfect your pre-diabetes...
Maida (Ex. Editor)
2 min read

6 Natural Brain Supplements That Will Improve Your Intelligence

A short helpful guide on how to keep your brain sharp using nothing but fruits and vegetables that act as natural healthy brain supplements
Maida (Ex. Editor)
2 min read

6 Natural Remedies to Strengthen Brittle Nails

If your nails are rough and are slowly being chipped away, then this guide is for you. Our experts will guide you on how...
Maida (Ex. Editor)
2 min read

6 Natural Remedies for Those Pesky Stomach Cramps

Most people have experienced stomach ache or cramps at one point or another. Stomach aches are a regular occurrence for some people. Stomach ache...
Maida (Ex. Editor)
3 min read