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Bones, Bumps, and Bunions

Named after the Greek word for ‘turnips’ due to their rounded, red appearance when inflamed, bunions, or ‘hallux valgus’, are bony lumps that form...
Maida (Ex. Editor)
Apr 27, 2018 2 min read

Bones, Bumps, and Bunions: 8 Effective Solutions for Bunion…

Bunions may look unappealing and cause pain, particularly when walking, but these bony outgrowths or bumps on the outside of the big toe (usually...
Maida (Ex. Editor)
Apr 27, 2018 3 min read

BONE STRENGTH: JOINT-FRIENDLY EXERCISES FOR RHEUMATOID ARTHRITIS (PART 1)

This common autoimmune form of arthritis usually targets small joints, such as those present in the wrists, hands and feet, causing them to become...
Maida (Ex. Editor)
Apr 27, 2018 2 min read

Be Heart Healthy: How to Prevent a Heart Attack

According to a 2017 WHO report, 1/4th of the local population over 40 suffers from cardiovascular diseases (CVD), making heart attacks and strokes one...
Maida (Ex. Editor)
Apr 27, 2018 3 min read

Mandatory Vaccines: Child Vaccination

Vaccines are products that help infants, children and teens from developing deadly diseases. Unlike a medicine that cures a disease, vaccines help prevent them....
Maida (Ex. Editor)
Apr 27, 2018 3 min read
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