Healthy lifestyle

5 Great Ways to Naturally Treat Hormonal Imbalance

Some hormones decline with age, like estrogen in women and testosterone in men, and some fluctuate during puberty. Yet rapidly piling daily stressors and...
Maida (Ex. Editor)
1 min read

A Simple Guide on How to Balance Hormones

Our experts have written this short and simple guide on how to balance hormones naturally. You can follow this guide from the comfort of...
Maida (Ex. Editor)
2 min read

8 Foods to Eat for a Good Sex Life

Food may not be the magical cure-all for all things sexual as its touted to be-sexual performance depends more on body confidence than diet....
Maida (Ex. Editor)
2 min read

9 Health Benefits of a Caffeine-Free Lifestyle

The International Coffee Organization has approximated worldwide coffee consumption to be 1.6 billion cups a day. However, while that daily dose of java has...
Maida (Ex. Editor)
2 min read

The Essential Guide to Understanding Sexually Transmitted Infections (Stis)

The term ‘Sexually Transmitted Infections’, or STIs, is used to describe a wide variety of medical conditions that are commonly transmitted through sexual contact....
Maida (Ex. Editor)
2 min read