joints doctor

BONE STRENGTH: JOINT-FRIENDLY EXERCISES FOR RHEUMATOID ARTHRITIS (PART 1)

This common autoimmune form of arthritis usually targets small joints, such as those present in the wrists, hands and feet, causing them to become...
Maida (Ex. Editor)
2 min read

Don’t Slouch! The Importance Of Good Posture

Posture refers to bodily position, including sitting, standing or lying down, with respect to gravity. While good posture ensures an even distribution of gravitational...
Maida (Ex. Editor)
3 min read