Mental health

7 Effective Remedies to Manage Anxiety

Anxiety is characterized by worry and fear. It may also cause restlessness and make it difficult to stay focused or fall asleep. Anxiety often...
Maida (Ex. Editor)
Dec 26, 2024 2 min read

Classroom Management Strategies For Children With Special Needs

Certain classroom management strategies can prove to be effective for children with special needs. Since children with neurological disorders like ADHD and autism have...
Abdul Rehman
Oct 27, 2022 1 min read

How To Deal With Stress At Work

Working is the need of the hour for everyone. As Pakistan is facing record-high inflation, it has become harder to stay afloat unless you...
Abdul Rehman
Oct 19, 2022 5 min read

منفی خیالات سے نجات حاصل کرنے کے طریقے

یہ ایک قدرتی عمل ہے اور انسانی فطرت ہے کہ ہم دنیا میں ہمارے ارد گرد موجود ہر چیز کو اپنے دماغی نظریے کے...
Abdul Rehman
Oct 12, 2022 5 min read

The Psychological Effects of Cheating

Losing faith in relationships is a normal response to betrayal, and how a person feels after being cheated on may vary from person to...
Abdul Rehman
Oct 5, 2022 5 min read
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