Mental health

What Are the Health Benefits of Being Creative?

If you feel better by indulging in a creative activity, it’s not merely a coincidence as the health benefits of art are backed by...
Maida (Ex. Editor)
1 min read

Top 5 Apps That Will Give You a Good…

Labelled as one of the biggest sleep distractions of the digital age, excess mobile usage drastically reduces sleep time and quality; taking productivity, mental...
Maida (Ex. Editor)
2 min read

E-Cigarette Users Have a Cancer and Heart Disease Risk,…

E-cigarettes have been touted as healthier alternatives to conventional tobacco-laden sticks since their global market landing in 2003. E-cigarettes burn very small amounts of...
Maida (Ex. Editor)
2 min read

How to Support a Recovering Addict?

Addiction is a mental condition which comes with a compulsive repetition of a behavior. This behavior mostly entails the use of a drug or...
Maida (Ex. Editor)
2 min read

Dissociation: The Curse of Sexual Abuse

Sexual assault or abuse is a horrific experience. It brings emotional and physical trauma that can last a lifetime. The victims of sexual abuse...
Maida (Ex. Editor)
2 min read