Mental health

How Toxic Relationships Take a Toll on Your Mental…

Similar to toxic food or drink that can take a toll on our physical health, toxic relationships can also affect our mental and physical...
Maida (Ex. Editor)
2 min read

How to Manage Anorexia and Bulimia Nervosa?

Bulimia nervosa is characterized by binge eating and purging afterwards. The people suffering from this disorder turn to food during distress and binge on...
Maida (Ex. Editor)
2 min read

How Child Abuse Trauma Affects the Development of Dissociative…

Dissociative disorder is a personality disorder that occurs due to childhood trauma. The sense of self and identity is affected due to the disrupted...
Maida (Ex. Editor)
2 min read

Be Artsier: The Health Benefits of Creativity

Art can be extremely beneficial for the overall health of the people. Art can help foster creativity. It can also help in catharsis; people...
Maida (Ex. Editor)
2 min read

Stress-Inducing Questions That Pakistani Aunties Need to Stop Asking

We know they do it out of love, or maybe utter curiosity in other peoples’ affair, but sometimes Pakistani aunties ask us questions that...
Maida (Ex. Editor)
2 min read