Nutritionist

Talbina Benefits, Side Effects, and How to Make

Talbina is the perfect comfort food recognized for its potential benefits for digestive health and therapeutic use. It has also been used to relieve...
Abdul Rehman
Mar 27, 2025 3 min read

Health Benefits and Side Effects of Turmeric Ginger Tea

Turmeric is a popular ingredient in Pakistan and India due to its numerous uses in culinary dishes and its amazing health benefits. Similarly, ginger...
Abdul Rehman
Dec 13, 2024 5 min read

Fenugreek Seeds in Urdu – 19 Hidden Benefits of…

Fenugreek seeds, also called “methi dana” in Urdu, are brown seeds that come from the fenugreek plant (Trigonella foenum graecum). People have been using...
Abdul Rehman
Feb 19, 2024 5 min read

What Is The Best Time To Eat Apple? |…

Apples are one of the most popular fruits in the world. You may have heard the quote “An apple a day, keeps the doctor...
Abdul Rehman
Jan 2, 2024 4 min read

Is Pineapple Good For Weight Loss?

Pineapple is famous all over the world for its versatility in dishes and culinary traditions. It can be incorporated into smoothies, salads and other...
Abdul Rehman
Jan 2, 2024 5 min read
  • 1
  • 2
  • 3
  • 4
    •

    Explore →

    Bariatric Surgery Beauty and Skin Care Bones and Joints Brain and Spine Cancer Care Child Care Cosmetic Procedures COVID-19 Dental Health Diabetes Management Diet and Nutrition Digestive Health ENT (Ear-Nose-Throat) Eyes and Vision Family Planning and Reproductive Health General Surgery Health News Healthy Lifestyle Heart Health Home Remedies Kidney Concerns Medications & Drugs Mental Health Neurology oladoc News Pain Management Pregnancy Psychological Disorders Radiology Respiratory Health Sexual health Teeth and Gums Thoracic Surgery Thyroid Care Trending Uncategorized Urogenital Health vascular health Weight Management Women's Health