top Nutritionists in Islamabad

Health Benefits of Eating Breakfast Like a King

According to top nutritionists in Pakistan, breakfast is the most important meal of the day, and yet most of us focus more on lunch...
Maida (Ex. Editor)
1 min read

5 Ways You Are Making Your Food Toxic

Sometimes even well-intentioned cooks can make grave mistakes in the kitchen and which can increase health risks. Some cooking techniques can make food toxic...
Maida (Ex. Editor)
1 min read

Why Do We Crave Junk Foods?

Do you ever wonder why your body craves unhealthy, sugary, fatty fried food and it is really hard to stop yourself from not downing...
Maida (Ex. Editor)
1 min read