Healthy Lifestyle

How to Handle Adult Bullying?

Bullying, unfortunately, is not limited to the corridors of high school. It is rampant in the adult world as well. It is when a...

Maida (Ex. Editor)
Mar 31, 2019 2 min read

5 Reasons Why Swimming Is Good for You

There is one cardio activity that works the whole body, builds endurance, tones the muscles without straining the joints—its swimming. Swimming an hour burns...

Maida (Ex. Editor)
Mar 30, 2019 1 min read

That’s It? These 8 Rules of a Happy Marriage…

Happy marriages require communication, dedication, and commitment, And like any other partnership, marriage also takes work. Marriages have to be nurtured and cherished with...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

7 Surprising Health Benefits of Sex

With new researches on sexual wellness making headways, let us talk about the health benefits associated with having sex. Apart from acting as a...

Maida (Ex. Editor)
Mar 19, 2019 1 min read

4 Signs You Need a Lifestyle Change-for the Better

If you find yourself daydreaming about a better or a different life, or escaping from the present into the past, or you resist opportunities...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

The Secret Recipe for Success: 5 Habits of Highly…

Success does not come easy—in fact it takes a lot of hard work, consistency, and patience. Successful people cultivate healthy habits that help them...

Maida (Ex. Editor)
Mar 19, 2019 2 min read

Ethical or Unethical? Our Thoughts on Gene Editing

Everyday we get to hear more about the progress in biomedical sciences that are going on around the world. One such branch is genetics—which...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

Bariatric and Malabsorptive Weight Loss Procedures

Bariatric surgery includes a variety of procedures that are performed on patients suffering from obesity. The weight loss is achieved by reducing the size...

Zainab Tariq
Mar 7, 2019 59 sec read

Battling the Incurable: All You Need to Know About…

PCOS, Polycystic Ovarian Syndrome, is a condition that affects a woman’s hormonal levels. Women with PCOS tend to release greater-than-normal amounts of male hormones...

Zainab Tariq
Mar 4, 2019 1 min read

Healthy Lifestyle

Explore →