Mental Health

جرم یا بیماری:  ڈپریشن اور دیگر نفسیاتی بیماریاں  کئی…

اسلام آباد کے ایک بڑے ہسپتال کے نفسیاتی وارڈ کے کمرے کا دروازہ کھلتا ہے۔ ایک جوان خاتون بستر پر دوزانو بیٹھی ہے۔ایک ہاتھ...
Abdul Rehman
3 min read

Mental Health Is As Important As Physical Health

In a world that often emphasizes physical well-being, it’s imperative to recognize that mental health is just as crucial as our physical health. The...
Abdul Rehman
1 min read

4 Signs It’s Time To Talk To A Therapist

Wondering if therapy is right for you? It’s a question many people ask themselves. Figuring out when to seek professional help can be tough....
Abdul Rehman
1 min read

Radiate Happiness: A Roadmap To Inner Peace Amidst Life’s…

Introduction It’s total chaos trying to meet work commitments and family struggles while also responding to constant notifications. Finding calm and happiness in the midst...
Abdul Rehman
1 min read

خود کو منفرد اور خاص فرد جانیں

اپنی ذات کے متعلق سوچنے کے مختلف انداز ہیں۔ اس ضمن میں عام طور پر دو اصطلاحات استعمال ہوتی ہیں۔ ایک تصور ذات اور...
Abdul Rehman
3 min read

بچوں میں غصہ کیوں؟

ہم روزمرہ زندگی کے دوران مختلف اوقات میں غصہ محسوس کرتے ہیں۔ غصہ ایک  انسانی ثانوی جذبہ ہے جو ایک ماسک کے طور پر...
Abdul Rehman
3 min read

Unveiling the Complexities of Anxiety: Causes, Symptoms, and Coping…

Introduction: Anxiety, a prevalent mental health condition, affects millions of individuals across the globe. Although stress and worry are normal parts of life, anxiety...
Abdul Rehman
1 min read

What Is The Role Of A Psychologist In Our…

In an increasingly complex and interconnected world, the importance of mental health cannot be overstated. Just as physical health is crucial for overall well-being,...
Abdul Rehman
3 min read

Classroom Management Strategies For Children With Special Needs

Certain classroom management strategies can prove to be effective for children with special needs. Since children with neurological disorders like ADHD and autism have...
Abdul Rehman
1 min read