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5 Ways Social Media Influences Mental Health

The fact that social media is bad for health is no mystery. More importantly, however, it is as bad for mental health, as it...

Habiba A. Khan
Apr 22, 2020 3 min read

How to Sleep 8 Hours in 3 Hours

Sleep is not only essential for mental health, but also for physical health. However, in recent times, with the rise in the use of...

Habiba A. Khan
Apr 22, 2020 3 min read

Zika Virus And Other Torch Infections: What You Need…

Zika and TORCH infections are a type of congenital infections that are transmitted from the mother to the baby during pregnancy. These are also...

Habiba A. Khan
Apr 22, 2020 3 min read

Top 5 Health-care Packages In Islamabad

Having a healthy life is of the utmost importance. Eating well, exercising and staying mentally fit can surely help stay healthy. However, it is...

Habiba A. Khan
Apr 14, 2020 3 min read

Top 5 Health-care Packages In Karachi

Many people have been compromising on their health, not realizing the damages done to their bodies until is too late. Whether it be work...

Habiba A. Khan
Apr 14, 2020 3 min read

5 Best Dental X-ray Centers In Lahore

Imaging technology plays a vital role in the field of diagnostics. It is very hard for doctors to treat an issue without precisely knowing...

Habiba A. Khan
Apr 13, 2020 3 min read