Top articles about health and fitness!

Anar in English: 12 Amazing Health Benefits Of Pomegranate

Pomegranate is a fruit that offers a delightful taste along with numerous health benefits. Scientifically called Punica granatum, this exceptional fruit is not only...

Abdul Rehman
Nov 22, 2023 4 min read

پیشاب میں جلن کی 8 عام وجوہات

یو ٹی آئی پیشاب کے نظام کے کسی بھی حصے میں ہونے والا انفیکشن ہے۔ پیشاب کے نظام میں گردے، پیشاب کی نالی، مثانہ...

Abdul Rehman
Nov 20, 2023 4 min read

15 Home Remedies For Blisters On Tongue

Having blisters on your tongue can be painful and uncomfortable making it difficult to eat or speak properly. These tiny sores filled with fluid...

Abdul Rehman
Nov 20, 2023 5 min read

Transcranial Magnetic Stimulation: Treatment for Treatment Resistant OCD, Depression,…

Psychiatric illness like depression, anxiety, OCD etc. are usually managed with medication, psychotherapies and behavioural therapies but in some patients they are resistant and...

Abdul Rehman
Nov 20, 2023 40 sec read

Role of Therapies in Depression

Depression, a pervasive and often debilitating mental health condition, demands a multifaceted approach to treatment. Among the various interventions available, therapeutic approaches stand out...

Abdul Rehman
Nov 17, 2023 2 min read

How Remote Work Affects Mental Health

The shift toward remote work has reshaped the professional landscape, presenting a myriad of challenges and opportunities for employee well-being. From a psychological standpoint,...

Abdul Rehman
Nov 16, 2023 1 min read

Surge in H3N2 “Super Flu” Cases in Pakistan Seasonal influenza is a likely yearly challenge for clinicians worldwide. This winter in Pakistan, however, there has been an extraordinarily early and noticeable increase in influenza cases, driven principally by the influenza A H3N2... Read More

20 Best Cancer Hospitals in Pakistan | Free & Paid Options Cancer is one of the most serious health challenges faced today. From diagnosis to treatment, the journey can be emotionally and physically exhausting. Choosing the right hospital is critical because the quality of care,... Read More

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2026) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Irregular Periods: When to Worry and When Not Irregular periods are a common concern for many women. While occasional fluctuations are normal, persistent irregularity can signal underlying health issues or affect fertility. Want to learn more about irregular periods? Keep reading to... Read More

How to Boost Your Child’s Immunity During Winter Winter is a beautiful and enjoyable season in Pakistan, but for parents it usually brings a common concern: frequent colds, sore throats, flu, coughs, and school leaves. As a pediatrician, I regularly reassure parents... Read More

All Articles