Diet and Nutrition

Health Benefits and Side Effects of Turmeric Ginger Tea

Turmeric is a popular ingredient in Pakistan and India due to its numerous uses in culinary dishes and its amazing health benefits. Similarly, ginger...
Abdul Rehman
Dec 13, 2024 5 min read

Is Brown Bread Healthy? Health Benefits and Risks

In today’s fitness-conscious world, food choices are changing rapidly. Brown bread has taken center stage in discussions about healthier alternatives to white bread. It...
Abdul Rehman
Oct 16, 2024 5 min read

Top 10 Health Benefits Of Watermelon

Don’t you feel relaxed when you take a slice of watermelon on a hot day? Watermelon with sweet and juicy flesh provides instant refreshment...
Abdul Rehman
Aug 1, 2024 5 min read

The Best And Worst Foods For Your Immunity

Are you getting sick often? It can be a sign of low immunity. Your immune system is your body’s natural defense mechanism that wards...
Abdul Rehman
Jul 3, 2024 5 min read

Sattu Drink Benefits: A Powder Full Of Wellness!

Are you looking for a refreshing summer drink to beat the heat? Have you heard about the mighty superfood known as Sattu? Sattu is...
Abdul Rehman
May 29, 2024 5 min read
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