Diet and Nutrition

Benefits Of Mango Sexually – Sweeten Up Your Sex…

Mango (Mangifera indica) is rightfully called the “king of fruits” for its high nutritional content. But did you know that this sweet and delicious...
Abdul Rehman
Mar 21, 2024 2 min read

رمضان میں کھجور کھانے کے بے شمار فائدے

رمضان کے مہینے میں جب روزہ طلوع آفتاب سے غروب آفتاب تک رہتا ہے تو جسم صحت کے مسائل جیسے سر درد، کمزوری اور...
Abdul Rehman
Mar 15, 2024 4 min read

Best Iron Supplements in Pakistan 2024

Are you looking for the best iron supplements in Pakistan? Iron supplements can be beneficial for individuals facing problems such as iron deficiency, especially...
Abdul Rehman
Feb 28, 2024 4 min read

Methi Dana Benefits That You Didn’t Know Before!

Fenugreek seeds, also called “methi dana” in Urdu, are brown seeds that come from the fenugreek plant (Trigonella foenum graecum). People have been using...
Abdul Rehman
Feb 19, 2024 5 min read

Gond Katira Benefits: 11 Reasons To Try Tragacanth Gum!

Gond Katira, or tragacanth gum, is a crystal, gum-like herb that comes from the sap of the shrub of the genus Astragalus. It is...
Abdul Rehman
Jan 23, 2024 4 min read
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