Diet and Nutrition

The Many Benefits of Adding Dates to Your Diet

Dates are often regarded as a super food and are known for their nutritional value all over the world. There are many benefits of...
Habiba A. Khan
3 min read

New Study Reveals Diet as A Major Factor Affecting…

As is the case with being slim, being tall is considered a standard of beauty. People often desire that their kids grow up with...
Habiba A. Khan
3 min read

5 Organic Foods For Glowing Skin

Healthy skin is basically a reflection of a healthy internal environment of the body. The nourishment of the skin is related to the nourishment...
Mehrunnisa Qasim
3 min read

5 Healthy Herbs From Our Kitchen

South Asian cuisine prides itself on being flavourful, healthy and full of spices that are sheer culinary delights. Not only do these healthy herbs...
Mehrunnisa Qasim
3 min read

The Best Weight Loss Strategy: Q And A With…

There is always a better way to lose weight. One that doesn’t involve fad diets, starvation periods and has balanced nutrition is always a...
Mehrunnisa Qasim
2 min read