Diet and Nutrition

5 ORGANIC FOODS FOR GLOWING SKIN

Healthy skin is basically a reflection of a healthy internal environment of the body. The nourishment of the skin is related to the nourishment...
Mehrunnisa Qasim
3 min read

5 HEALTHY HERBS FROM OUR KITCHEN

South Asian cuisine prides itself on being flavourful, healthy and full of spices that are sheer culinary delights. Not only do these healthy herbs...
Mehrunnisa Qasim
3 min read

THE BEST WEIGHT LOSS STRATEGY: Q AND A WITH…

There is always a better way to lose weight. One that doesn’t involve fad diets, starvation periods and has balanced nutrition is always a...
Mehrunnisa Qasim
2 min read

LESS THAN 10 PERCENT OF KIDS IN PAKISTAN HAVE…

According to the nutritional wing of the Ministry of National Health Services (NHS) nearly 80 percent of children between the ages of six months...
Tahir
3 min read

SIX NATURAL REMEDIES FOR CELLULITE

Cellulite is the dimpled-looking skin in appearance that occurs in the thigh and buttock area. Cellulite forms when fatty tissue deep in the skin...
Maida (Ex. Editor)
3 min read