Top articles about Diet

11 Low-Calorie Foods to Eat for Weight Loss

Maintaining a healthy weight is more than just about crash diets, fad lifestyles and ceaseless calorie checking! It’s about maintaining a normal BMI by...

Maida (Ex. Editor)
Jun 27, 2018 3 min read

General Ramadan Guidelines

Every year when Ramadan comes along, everyone is flooded with questions regarding what to eat, and what not to eat and a need for...

Maida (Ex. Editor)
May 10, 2018 3 min read

Vitamin D Deficiency In Pakistan

Pakistan lies near the equator, meaning that it receives more average daily sunlight than its European counterparts. Yet, despite this abundance, the number of...

Maida (Ex. Editor)
Mar 26, 2018 2 min read

Eat It Away: The Best Foods That Prevent Cancer

Here's a definitive list of foods that prevent cancer, so you can incorporate them into your diet and increase your chances of avoiding the...

Maida (Ex. Editor)
Feb 6, 2018 2 min read

For The Love Of Fruits: Why You Should Include…

The sheer variety of fruits in any form-fresh, dry, juiced or frozen-to suit all tastes and their instant-snack status makes them a valuable addition...

Maida (Ex. Editor)
Jan 29, 2018 3 min read

Diet

11 Low-Calorie Foods to Eat for Weight Loss

General Ramadan Guidelines

Vitamin D Deficiency In Pakistan

Eat It Away: The Best Foods That Prevent Cancer

For The Love Of Fruits: Why You Should Include…

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