Diet

Vitamin D Deficiency In Pakistan

Pakistan lies near the equator, meaning that it receives more average daily sunlight than its European counterparts. Yet, despite this abundance, the number of...
Maida (Ex. Editor)
Mar 26, 2018 2 min read

Eat It Away: The Best Foods That Prevent Cancer

Here's a definitive list of foods that prevent cancer, so you can incorporate them into your diet and increase your chances of avoiding the...
Maida (Ex. Editor)
Feb 6, 2018 2 min read

For The Love Of Fruits: Why You Should Include…

The sheer variety of fruits in any form-fresh, dry, juiced or frozen-to suit all tastes and their instant-snack status makes them a valuable addition...
Maida (Ex. Editor)
Jan 29, 2018 3 min read

The Food Doctors: The Differences Between A Dietitian And…

There are two kinds of food doctors, dieticians and nutritionists, and while many people think they play very similar roles, there are in fact...
Maida (Ex. Editor)
Jan 22, 2018 2 min read
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