Mental health probelms

ڈیپریشن کی نشانیاں اور علاج

ڈیپریشن کیا ہے؟ ڈیپریشن ایک ذہنی کیفیّت کا نام ہے میں خود کو بے بس اور کچھ بھی نہ کرسکنے کے قابل سمجھنا ڈیپریشن...
Habiba A. Khan
4 min read

How to Deal With a Gambling Addiction

Gambling can morph from a fun, harmless activity to an unhealthy obsession and addiction in no time. Gambling addiction can have serios consequences, propagating...
Habiba A. Khan
3 min read

How Low Self-esteem Can Cause Depression?

We all have times when we don’t feel good about ourselves, or feel a lack of confidence. But when we continuously feel low about...
Mehrunnisa Qasim
2 min read

Mental Health Problems In Pakistan: Q And A With…

Mental health problems have become relatively common in this day and age, a large number of people get diagnosed with conditions such as depressive...
Mehrunnisa Qasim
2 min read

Panic Disorder And Its Treatment In Pakistan: Q&a With…

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause....
Tahir
1 min read