Mental health probelms

World Suicide Prevention Day: 5 Tips to Cope With…

We’ve all been there at some point in our lives. When you are miserable, depressed, and feel like giving up. Although suicidal thoughts can...
Abdul Rehman
2 min read

ڈیپریشن کی نشانیاں اور علاج

ڈیپریشن کیا ہے؟ ڈیپریشن ایک ذہنی کیفیّت کا نام ہے میں خود کو بے بس اور کچھ بھی نہ کرسکنے کے قابل سمجھنا ڈیپریشن...
Habiba A. Khan
9 sec read

How to Deal With a Gambling Addiction

Gambling can morph from a fun, harmless activity to an unhealthy obsession and addiction in no time. Gambling addiction can have serios consequences, propagating...
Habiba A. Khan
3 min read

How Low Self-esteem Can Cause Depression?

We all have times when we don’t feel good about ourselves, or feel a lack of confidence. But when we continuously feel low about...
Mehrunnisa Qasim
3 min read

Mental Health Problems In Pakistan: Q And A With…

Mental health problems have become relatively common in this day and age, a large number of people get diagnosed with conditions such as depressive...
Mehrunnisa Qasim
2 min read