Top articles about Mental health

What Your Social Media Says About Your Personality?

In today’s era, mostly everyone has an online presence with one or more platforms of social network they are addicted to—resulting in countless hours...

Maida (Ex. Editor)
Mar 15, 2019 1 min read

What Are Extroverted Introverts?

If your social batteries drain quickly, you hurry home after a night out with friends, you have only a certain amount of charm for...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

Top 5 Breathing Exercises for Stress Relief

Many people find themselves in challenging situations everyday that trigger stress, while others battle anxiety. Both stress and anxiety can cause poor breathing patterns...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

How Relationships Affect Your Health?

No man is an island—and this statement holds even truer when one realizes the impact relationships have on one’s health. Psychiatrists firmly suggest that...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

The Elephant in the Room: 7 Great Tips for…

Known as ‘stage fright’ in the common tongue, performance anxiety is a condition shared by millions worldwide. In fact, it can strike anyone, anywhere;...

Maida (Ex. Editor)
Feb 12, 2019 2 min read

Mental health

What Your Social Media Says About Your Personality?

What Are Extroverted Introverts?

Top 5 Breathing Exercises for Stress Relief

How Relationships Affect Your Health?

The Elephant in the Room: 7 Great Tips for…

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