Top articles about Mental health

What Are Extroverted Introverts?

If your social batteries drain quickly, you hurry home after a night out with friends, you have only a certain amount of charm for...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

Top 5 Breathing Exercises for Stress Relief

Many people find themselves in challenging situations everyday that trigger stress, while others battle anxiety. Both stress and anxiety can cause poor breathing patterns...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

How Relationships Affect Your Health?

No man is an island—and this statement holds even truer when one realizes the impact relationships have on one’s health. Psychiatrists firmly suggest that...

Maida (Ex. Editor)
Mar 15, 2019 2 min read

The Elephant in the Room: 7 Great Tips for…

Known as ‘stage fright’ in the common tongue, performance anxiety is a condition shared by millions worldwide. In fact, it can strike anyone, anywhere;...

Maida (Ex. Editor)
Feb 12, 2019 2 min read

7 Steps You Can Take to Overcome Addiction

There is a fine line between engaging in addictive behavior, and addiction; a line that many cross unwittingly, and it takes clear perception and...

Maida (Ex. Editor)
Feb 12, 2019 2 min read

Mental health

What Are Extroverted Introverts?

Top 5 Breathing Exercises for Stress Relief

How Relationships Affect Your Health?

The Elephant in the Room: 7 Great Tips for…

7 Steps You Can Take to Overcome Addiction

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