Mental health

Break-up Grief: How to Get Over a Relationship?

Getting over breakup grief or any form of grief for that matter is not easy. It is something that demands time, and immense will...
Maida (Ex. Editor)
1 min read

5 Ways to Become a More Creative Person

Creativity brings colour to life—yet we hold the belief that one is born creative and this skill cannot be learned. However, psychologists tell us...
Maida (Ex. Editor)
1 min read

7 Exercises for Reducing Chronic Pain

If you are someone who is plagued by chronic pain—sciatica for instance, or fibromyalgia—then you may have found a way out from it—through exercise....
Maida (Ex. Editor)
1 min read

How to Use Aromatherapy for Stress Relief ?

Of the researches done to date, many prove that aromatherapy plays a vital role in stress relief. Exactly how it does that is not...
Maida (Ex. Editor)
1 min read

Subtle Signs of Suicide in Kids That Everyone Should…

Suicide is not a concept limited to adults alone. For a while now, the trend of suicide amongst children and teenagers has been on...
Maida (Ex. Editor)
1 min read