Mental health

5 Ways to Become a More Creative Person

Creativity brings colour to life—yet we hold the belief that one is born creative and this skill cannot be learned. However, psychologists tell us...
Maida (Ex. Editor)
1 min read

7 Exercises for Reducing Chronic Pain

If you are someone who is plagued by chronic pain—sciatica for instance, or fibromyalgia—then you may have found a way out from it—through exercise....
Maida (Ex. Editor)
1 min read

How to Use Aromatherapy for Stress Relief ?

Of the researches done to date, many prove that aromatherapy plays a vital role in stress relief. Exactly how it does that is not...
Maida (Ex. Editor)
1 min read

Subtle Signs of Suicide in Kids That Everyone Should…

Suicide is not a concept limited to adults alone. For a while now, the trend of suicide amongst children and teenagers has been on...
Maida (Ex. Editor)
1 min read

Is Your Partner Gaslighting You? Signals to Watch Out…

According to psychiatrists, the term gaslighting fundamentally involves manipulation. Those being gaslighted have their perception of reality rejected or altered so much so that...
Maida (Ex. Editor)
1 min read