oladoc

How to Reintroduce Allergenic Foods Into Your Diet

Certain diets, such as the Whole 30 diet and the ketogenic diet, require you to eliminate certain foods from your diet temporarily. However, once...
Maida (Ex. Editor)
1 min read

How You Can Heal Adrenal Fatigue

Adrenal fatigue refers to a variety of nonspecific symptoms, such as fatigue, nervousness, body aches, sleep disturbances, and digestive problems. The term has been...
Maida (Ex. Editor)
1 min read

Going Under the Knife: Types of Crohn’s Surgery and…

Surgery for Crohn’s disease, a chronic condition that causes inflammation, sores, and ulcers in the small intestine, is generally a last resort treatment. Yet,...
Maida (Ex. Editor)
2 min read

Identifying Kawasaki Disease

Named after Dr. Tomisaku Kawasaki who recognized the syndrome in 1967, Kawasaki disease affects children, usually under age 5, by inflaming the blood vessels...
Maida (Ex. Editor)
2 min read

Straighten It Out: The 10 Best Stretches for Lower…

Lower back pain is a common 21st century dilemma promoted by exceeding daily life stressors and prolonged sitting hours. However, instead of taking ‘rest...
Maida (Ex. Editor)
2 min read