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5 Great Exercises to Boost Your Brain Health

Exercise doesn’t just help you remain physically fit; it can also improve your brain health. It has been known since years that benefits of...
Maida (Ex. Editor)
1 min read

Do You See What I See? Understanding Cluster a…

Our personality, i.e. the way we think, feel, behave, and respond to others, defines and differentiates us from others. So, while small changes are...
Maida (Ex. Editor)
2 min read

A World of Fears: A List of Rare and…

Fear is a survival mechanism that our bodies induce as protection from potential threats according to top psychiatrists in Pakistan. In high doses, however,...
Maida (Ex. Editor)
2 min read

A Method to the Madness: 7 Causes of Phobia…

Phobias are a type of anxiety disorder that are defined as an extreme fear of something specific. That something may be a person or...
Maida (Ex. Editor)
2 min read

What to Put in Your Medicine Carry-on Bag

Having a well-stocked medicine carry-on bag can come in handy during minor accidents, times of crises such as a fire, flood, or hurricane, or...
Maida (Ex. Editor)
1 min read