Ask anyone with chronic hypertension or another cardiovascular disease, and they will name sodium (salt) as their worst enemy. This is because dietary sodium...
Hectic schedules, chronic stress, and multiple tech-distractions culminate into one thing: insomnia. Continued insomnia disrupts the much-needed nightly repair process, resulting in negative health...
Masturbation involves gaining sexual pleasure by rubbing one’s genitals and other sexual organs, and like sex, it is also buried under layers of myth,...
Masturbation is the act of touching one’s genitals and other sexual organs for sexual pleasure, usually leading to a self-stimulated orgasm (climax of sexual...