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6 Pros and Cons of Red Meat

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have heard meat being claimed...
Maida (Ex. Editor)
2 min read

7 Simple Ways To Keep Depression And Anxiety Away

Depression is a mood disorder that is characterized by feelings of despair, sadness, and discouragement. It affects how a person thinks, feel, and behave....
Maida (Ex. Editor)
2 min read

6 Signs That You Need to Cut Back on…

Sugar is naturally found in all foods that have carbs, such as dairy, grain, vegetables and fruits. Eating whole foods that contain naturally occurring...
Maida (Ex. Editor)
2 min read

6 Signs That You Have a Zinc Deficiency

According to the World Health Organization (WHO), 31% of the world population has a zinc deficiency. Zinc is known as an essential trace element...
Maida (Ex. Editor)
2 min read

9 Signs That You Are Eating a Lot of…

The combination of sugar, salt, and fat which is often in junk foods can be very hard to resist. However, it is way easier...
Maida (Ex. Editor)
2 min read