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6 Health Conditions That Cause Unexplained Weight Gain

If you are experiencing unexplained weight gain despite making no changes to your lifestyle, then this guide is for you. You may be suffering...
Maida (Ex. Editor)
2 min read

8 Ways of Coping With Nighttime Depression

Depression is a common medical illness that is accompanied by physical and emotional symptoms. It is characterized by a feeling of sadness and loss...
Maida (Ex. Editor)
3 min read

Bed Time Snacks to Help You Sleep Better

Just like a cup of coffee or tea keeps you up at night, there are some foods that induce sleep. These foods have naturally...
Maida (Ex. Editor)
3 min read

The Ideal Pre-Diabetes Diet: Stopping the Progression Naturally

Pre-diabetes is a serious medical condition that could lead to full blown diabetes. So here is a guide to help you perfect your pre-diabetes...
Maida (Ex. Editor)
2 min read

6 Natural Brain Supplements That Will Improve Your Intelligence

A short helpful guide on how to keep your brain sharp using nothing but fruits and vegetables that act as natural healthy brain supplements
Maida (Ex. Editor)
2 min read