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4 Great Health Benefits of Waking up With the…

Thanks to our obsession with electronic devices and the 24/7 connectivity to the internet, going to bed on time and waking up early has...
Maida (Ex. Editor)
1 min read

Health Benefits of Eating Breakfast Like a King

According to top nutritionists in Pakistan, breakfast is the most important meal of the day, and yet most of us focus more on lunch...
Maida (Ex. Editor)
1 min read

5 Habits That Can Reduce the Risk of Liver…

The liver is one of the most important organs of your body and that’s why it is important to maintain liver health. Your liver...
Maida (Ex. Editor)
1 min read

Foot Love: Choosing the Right Shoes for Your Foot…

Shoes make or break an outfit, but what they also break are your stamina, pace, and feet, if they don’t fit properly. According to...
Maida (Ex. Editor)
2 min read

A Step-by-Step Guide to Self-Treating Phobias

The popular reaction to phobias is avoidance, which only strengthens the fear. And while most are highly unlikely to ever face the object of...
Maida (Ex. Editor)
2 min read