orthopedic

Living With Ankylosing Spondylitis

Living with Ankylosing Spondylitis can be a constant frustration for those who suffering from it. AS is a disease that results in inflammation of...
Maida (Ex. Editor)
3 min read

Bone Strength: Joint-Friendly Exercises for Rheumatoid Arthritis (Part 2)

Rheumatoid arthritis may progressively affect joint mobility, but it does not necessarily have to be life-altering or limiting in any way. In most cases,...
Maida (Ex. Editor)
3 min read

Understanding Ankylosing Spondylitis

Ankylosing Spondylitis is a type of arthritis where long-term inflammation of the joints occur. Normally, the joints where the spine joins the pelvis are...
Maida (Ex. Editor)
3 min read

Bones, Bumps, and Bunions: 8 Effective Solutions for Bunion…

Bunions may look unappealing and cause pain, particularly when walking, but these bony outgrowths or bumps on the outside of the big toe (usually...
Maida (Ex. Editor)
3 min read

5 Tips To Avoid Joint Pain And Weakness

To stay fit and carry out daily life activities effectively you need healthy and strong joints. By adapting some useful habits, you can avoid...
Maida (Ex. Editor)
3 min read