psychiatrist

Top 9 Anxiety Causing Foods to Avoid

Even though your diet isn’t necessarily responsible for your anxiety, what you eat can make it better or worse. Your mood is affected by...
Maida (Ex. Editor)
3 min read

7 Signs of Nervous Breakdown

Contrary to the popular belief that has largely been shaped by the media, nervous breakdown isn’t a one time ailment that manifests as unconsciousness...
Maida (Ex. Editor)
2 min read

A Complete Guide Towards a Better Mental Health

Sometimes you just find yourself standing at that point in life where nothing makes sense. You stand at the edge of a hurricane, waiting...
Maida (Ex. Editor)
2 min read

Mental Health: An Introduction To Well-known Mental Disorders

Like all other parts of the body, the brain is also susceptible to various illnesses that negatively affect an individual’s daily life. However, they...
Maida (Ex. Editor)
3 min read

Flight Or Fight? Surprising Physical Symptoms Of Anxiety

When thinking of anxiety, the most common mental health problem in the world, the first thing that comes to mind is stuttering, hesitation, racing...
Maida (Ex. Editor)
2 min read