top dietitians in lahore

15 Best Multivitamins In Pakistan (2022)

Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If...
Abdul Rehman
3 min read

Parent’s Guide: Lactose Intolerance in Children

Lactose Intolerance in children can be managed by taking a few simple steps. Parents need to plan the child's diet to ensure good health.
Habiba A. Khan
3 min read

How Belly Fat Is Linked to Diabetes?

According to researchers, there is a link between abdominal fat and type 2 diabetes. Endocrinologists say that people who are genetically predisposed to having...
Maida (Ex. Editor)
1 min read

Not a Fan of Salads? These 5 Healthy Salads…

Winters can make one lazy. Cold weather makes people crave comfort food but cooking might seem a bit tedious on a cold night. Salads...
Maida (Ex. Editor)
2 min read

Metabolism Myths Sabotaging Your Weight Loss Journey

As most nutritionists would say, when it comes to weight loss, it all majorly boils down to your calorie intake. Metabolism is the rate...
Maida (Ex. Editor)
1 min read