top nutritionists in karachi

Sitting for More Than 13 Hours a Day May…

Turns out that being a couch potato is pretty bad, in ways more than one. New findings from the Journal of Applied Physiology, suggest...
Maida (Ex. Editor)
1 min read

6 Foods to Avoid With Your Pro-Anemia Diet

Anemia is a medical condition characterized by chronic fatigue, dizziness, and breathlessness, among other symptoms, due to a lack of red blood cells; and...
Maida (Ex. Editor)
2 min read

Fact Checker: Any Truth to These Chocolate Myths?

Since ancient times, chocolate has been regarded, even revered, as a nutritious food with multiple health benefits. Yet, despite being a multibillion-dollar global industry,...
Maida (Ex. Editor)
2 min read

4 Great Health Benefits of Waking up With the…

Thanks to our obsession with electronic devices and the 24/7 connectivity to the internet, going to bed on time and waking up early has...
Maida (Ex. Editor)
1 min read

5 Reasons Why Green Foods Are Great for the…

Your liver carries out many important roles in your body, such as regulating protein and fat metabolism, eliminating toxins, regulating hormones, filtering our blood, and...
Maida (Ex. Editor)
1 min read