Top articles about top Psychologist in Lahore

How to Maintain a Proper Sleep Cycle in Ramazan?

Sleep deprivation and keeping odd hours is quite common during Ramazan. However, not getting enough sleep can take a toll on health, and make...

Maida (Ex. Editor)
Apr 29, 2019 1 min read

Break-up Grief: How to Get Over a Relationship?

Getting over breakup grief or any form of grief for that matter is not easy. It is something that demands time, and immense will...

Maida (Ex. Editor)
Apr 27, 2019 1 min read

7 Exercises for Reducing Chronic Pain

If you are someone who is plagued by chronic pain—sciatica for instance, or fibromyalgia—then you may have found a way out from it—through exercise....

Maida (Ex. Editor)
Apr 26, 2019 1 min read

Let It Go: 3 Steps to Remove Negativity From…

We all have those days when we are plagued by negative thoughts; an incident or a memory or even a situation plays like a...

Maida (Ex. Editor)
Mar 19, 2019 1 min read

8 Great Habits to Adopt for a Better 2019

Forget the fact that you don’t have time; forget that you are so busy that you would have to ignore yourself (again!). Prioritize yourself...