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MBBS, FCPS, MD,
Obsessive-compulsive disorder (OCD) is an anxiety disorder in which time people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions.
Happy marriages require communication, dedication, and commitment, And like any other partnership, marriage also takes work. Marriages have to be nurtured and cherished with the ef
Attitude is everything—and if you start your day with a positive one, you’ll find it to be a productive . Morning habits matter, especially if you are a woman and have a family
We all have those days when we are plagued by negative thoughts; an incident or a memory or even a situation plays like a loop in our mind. Moreover, our everyday worries consume o
If you find yourself daydreaming about a better or a different life, or escaping from the present into the past, or you resist opportunities out of fear of the unknown, then you mi
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