Our bones are the stronghold that protects the vulnerable organs within, the storehouse for the entire body’s mineral supply, and the framework that allows...
Chronic back pain is a byproduct of our primarily sedentary lifestyles and prolonged working hours. And while most cases can be resolved via targeted...
Exercise is the first thing that is recommended by the doctors when you are diagnosed with osteoporosis, arthritis or any other bone disease. Exercise...
Arthritis is a terminology used for conditions with joint pain and inflammation. When you are struggling with arthritis, your body is in inflammation state...