Diet and Nutrition

High Uric Acid Problem: Q And A With Dr.…

A high uric acid problem occurs when the kidneys don’t eliminate uric acid effectively. Uric acid is a chemical that is created when the...
Mehrunnisa Qasim
1 min read

How Water-wise Is Your Diet?

Every food that we eat, has a big environmental impact. This impact—especially its water footprint—is amplified in cases of processed and refined food. A...
Mehrunnisa Qasim
2 min read

Live Longer: Foods To Boost Your Life Expectancy

If eating the wrong type of food can decrease your life expectancy—then eating the right kind can also increase it. By paying extra attention...
Mehrunnisa Qasim
3 min read

How To Handle Picky Eaters: Q And A With…

Picky eating is often the norm for toddlers. After the rapid growth of infancy, when babies usually triple in weight, a toddler’s growth rate...
Mehrunnisa Qasim
1 min read

Common Stomach Problems: Q And A With Dr. Mirza…

If you’re one of those people who always feel bloated or have acidity after every meal, you might be suffering from a stomach problem....
Mehrunnisa Qasim
1 min read

Vascular Disease Treatment: Q And A With Dr. Ilyas…

Vascular disease is any abnormal condition of the blood vessels (arteries and veins). The body uses blood vessels to circulate blood around the body....
Mehrunnisa Qasim
1 min read

Hepatitis Disease: Q And A With Dr. Mehreen Zaman

Hepatitis disease is an inflammation of the liver. It can lead to cirrhosis that is the shrinkage of the liver which can further result...
Mehrunnisa Qasim
1 min read

Common Stomach Problems: Q And A With Dr. Mujahid…

Stomach problems are one of the most medical conditions in Pakistan, mainly due to unhygienic conditions and poor lifestyle choices. To inquire more about...
Mehrunnisa Qasim
2 min read

Pcos Awareness: Q And A With Dr. Madeeha Rashid

PCOS, Polycystic Ovarian Syndrome, is a condition that affects a woman’s hormonal levels. Women with PCOS tend to release greater-than-normal amounts of male hormones...
Mehrunnisa Qasim
1 min read