Diet and Nutrition

گاجر کا حلوہ کھانے کے 7 شاندار فوائد

اگر آپ نے ان سردیوں میں اب تک گاجر کا حلوہ نہیں کھایا، تو پھر آپ نے اب تک کچھ بھی نہیں کھایا۔ سردیوں...

Abdul Rehman
Jan 16, 2024 5 min read

Loki Vegetable (Bottle Gourd): Benefits, Uses & More

Bottle gourd or Calabash, known as ghiya in Pakistan and loki or doodhi in India, is a nutritious vegetable that takes its name from...

Abdul Rehman
Jan 5, 2024 3 min read

What Is The Best Time To Eat Apple? |…

Apples are one of the most popular fruits in the world. You may have heard the quote “An apple a day, keeps the doctor...

Abdul Rehman
Jan 2, 2024 4 min read

Is Pineapple Good For Weight Loss?

Pineapple is famous all over the world for its versatility in dishes and culinary traditions. It can be incorporated into smoothies, salads and other...

Abdul Rehman
Jan 2, 2024 5 min read

Is Mango Good For Weight Loss?

Many people look for healthy food options when it comes to losing weight. Mangoes are quite famous as a fruit that aids weight loss....

Abdul Rehman
Dec 26, 2023 3 min read

Can We Drink Milk After Eating Fish? Myths Explained

For generations, people have heard the advice that “you should never drink milk after eating fish.” This belief is especially common in South Asian...

Abdul Rehman
Dec 18, 2023 6 min read

Green Tea With Honey: A Delicious Duo For Health…

Green tea’s numerous health benefits become even more pronounced when combined with honey. Green tea has tons of antioxidants like EGCG, which help combat...

Abdul Rehman
Dec 14, 2023 5 min read

Benefits of Eating Banana on Empty Stomach

Bananas are one of the world’s most popular morning fruits, easy to digest, naturally sweet, and packed with nutrients that provide quick energy. Many...

Abdul Rehman
Dec 13, 2023 6 min read

Benefits of Raw Onions Sexually

Most of us think of onions as just a strong-flavored vegetable we add to curries, salads, or sandwiches. But benefits of raw onions sexually...

Abdul Rehman
Dec 8, 2023 7 min read

Diet and Nutrition

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