Healthy Lifestyle

How Water-wise Is Your Diet?

Every food that we eat, has a big environmental impact. This impact—especially its water footprint—is amplified in cases of processed and refined food. A...

Mehrunnisa Qasim
Dec 26, 2019 2 min read

Live Longer: Foods To Boost Your Life Expectancy

If eating the wrong type of food can decrease your life expectancy—then eating the right kind can also increase it. By paying extra attention...

Mehrunnisa Qasim
Dec 24, 2019 3 min read

Hirsutism Treatment (Unwanted Hair): Q And A With Dr.…

Unwanted or excessive hair that grows on a woman’s body and face is the result of a condition called hirsutism. Hirsutism treatment is very...

Mehrunnisa Qasim
Dec 20, 2019 2 min read

Common Stomach Problems: Q And A With Dr. Mirza…

If you’re one of those people who always feel bloated or have acidity after every meal, you might be suffering from a stomach problem....

Mehrunnisa Qasim
Dec 19, 2019 1 min read

Vascular Disease Treatment: Q And A With Dr. Ilyas…

Vascular disease is any abnormal condition of the blood vessels (arteries and veins). The body uses blood vessels to circulate blood around the body....

Mehrunnisa Qasim
Dec 18, 2019 1 min read

Hepatitis Disease: Q And A With Dr. Mehreen Zaman

Hepatitis disease is an inflammation of the liver. It can lead to cirrhosis that is the shrinkage of the liver which can further result...

Mehrunnisa Qasim
Dec 16, 2019 1 min read

Diabetes Issues In Pakistan: Q And A With Dr.…

Dr. Numan Niaz is a foreign qualified leading endocrinologist practising in Islamabad. He has over 20 years of experience in the field of endocrinology,...

Mehrunnisa Qasim
Dec 13, 2019 2 min read

Pcos Awareness: Q And A With Dr. Madeeha Rashid

PCOS, Polycystic Ovarian Syndrome, is a condition that affects a woman’s hormonal levels. Women with PCOS tend to release greater-than-normal amounts of male hormones...

Mehrunnisa Qasim
Dec 12, 2019 1 min read

5 Worries Of A Winter Pregnancy And Tips To…

Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the...

Tahir
Nov 13, 2019 3 min read

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