Healthy Lifestyle

Side Effects of Oversleeping

A good night’s sleep always means a healthy mind and a healthy body. However, the excess of everything is bad, as cliché as it...

Maida (Ex. Editor)
May 5, 2018 2 min read

Natural Remedies for Gas and Bloating

Gas is a very natural, normal and a vital part of digestive process and a sign that your digestive system is working well. However,...

Maida (Ex. Editor)
May 5, 2018 3 min read

Natural Remedies for Flaky and Dry Skin

Having a dry and flaky skin can be a real pain. Spending fortune on products that claim to moisturize your skin and make it...

Maida (Ex. Editor)
May 5, 2018 2 min read

The Health Benefits of Green Tea

Green tea is renowned all over the world as one of the healthiest types of tea. The initial processing of green tea is very...

Maida (Ex. Editor)
May 5, 2018 2 min read

Mosquito Soldiers: How Malaria Continues to Rule Pakistan

Aptly labeled as the poor man’s disease, Malaria is one of the most easily preventable diseases yet it still remains as Pakistan’s biggest health...

Maida (Ex. Editor)
Apr 25, 2018 1 min read

Odorous Maladies: What Your Breath Says About Your Health

While dehydration, dry mouth, and bad oral hygiene have a direct connection to bad breath; ‘Halitosis’, as it is medically known, can also be...

Maida (Ex. Editor)
Apr 17, 2018 3 min read

Migraines: Prevention and Treatment

Differentiating between migraines and headaches, and recognizing the symptoms is an initial milestone for migraine awareness. However, knowledge of different migraine treatment and preventative...

Maida (Ex. Editor)
Apr 17, 2018 2 min read

Glandular Stress: Ways To Overcome Adrenal Fatigue

Over 50 of the body’s essential hormones, like adrenaline, estrogen, testosterone, and cortisol, are produced and regulated by the two cone-shaped adrenal glands sitting...

Maida (Ex. Editor)
Apr 17, 2018 2 min read

Walk Smart: Tips For Stinky Feet

Nothing lowers self-esteem like bad foot odour in public. While stinky feet aren’t your fault, they’re caused either by the 250,000 sweat glands or...

Maida (Ex. Editor)
Apr 12, 2018 3 min read

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