Healthy Lifestyle

Natural Remedies for Flaky and Dry Skin

Having a dry and flaky skin can be a real pain. Spending fortune on products that claim to moisturize your skin and make it...
Maida (Ex. Editor)
2 min read

The Health Benefits of Green Tea

Green tea is renowned all over the world as one of the healthiest types of tea. The initial processing of green tea is very...
Maida (Ex. Editor)
2 min read

Mosquito Soldiers: How Malaria Continues to Rule Pakistan

Aptly labeled as the poor man’s disease, Malaria is one of the most easily preventable diseases yet it still remains as Pakistan’s biggest health...
Maida (Ex. Editor)
1 min read

Odorous Maladies: What Your Breath Says About Your Health

While dehydration, dry mouth, and bad oral hygiene have a direct connection to bad breath; ‘Halitosis’, as it is medically known, can also be...
Maida (Ex. Editor)
3 min read

Migraines: Prevention and Treatment

Differentiating between migraines and headaches, and recognizing the symptoms is an initial milestone for migraine awareness. However, knowledge of different migraine treatment and preventative...
Maida (Ex. Editor)
2 min read

Glandular Stress: Ways To Overcome Adrenal Fatigue

Over 50 of the body’s essential hormones, like adrenaline, estrogen, testosterone, and cortisol, are produced and regulated by the two cone-shaped adrenal glands sitting...
Maida (Ex. Editor)
2 min read

Walk Smart: Tips For Stinky Feet

Nothing lowers self-esteem like bad foot odour in public. While stinky feet aren’t your fault, they’re caused either by the 250,000 sweat glands or...
Maida (Ex. Editor)
3 min read

Visiting A Relative Or Friend In Hospital? 5 Basic…

Visiting someone in the hospital, whether it is a close relative, friend or a colleague can be a daunting task. You often don’t know...
Maida (Ex. Editor)
3 min read

The Fountain Of Youth: How To Stay Young Forever

Ageing is a relentless process that only gets worse over time. The fountain of youth may not exist. But hard work and conviction are...
Maida (Ex. Editor)
3 min read