Healthy Lifestyle

Sleep With Ease: 10 Snoring Solutions

Snoring is a common habit which is caused by the partial obstruction of the airways while sleeping, resulting in a hoarse and harsh or...
Maida (Ex. Editor)
3 min read

Give Your Health A Boost: The Best Times For…

Since the body of an average human adult is made up of 60% water, drinking the daily requisite amount of water not only improves...
Maida (Ex. Editor)
1 min read

6 Signs Of Excessive Exercise

Regular exercise is an integral part of maintaining a healthy lifestyle. However, some people tend to go much further than the extra mile, blurring...
Maida (Ex. Editor)
1 min read

The Dangers Of Not Taking Your Medication As Prescribed-…

‘Medical Non-Compliance’ is the failure to take medication according to the doctor’s prescription, or not at all. While most non-complaints are aware of the...
Maida (Ex. Editor)
2 min read

The Consumer’s Guide To Drug Interactions

With multiple medical conditions come multiple medications; many of which can react either with each other, consumed food or drink, or the body itself...
Maida (Ex. Editor)
3 min read

Test It Fix It: The Medical Checkups You Should…

Waiting for symptoms to pay a visit to the doctor due to time or financial constraints is often a step too late for most...
Maida (Ex. Editor)
3 min read

Get Your Z’s: How Sleep Deprivation Affects The Body

Daytime sleepiness, irritability, and uncontrolled yawning can all be attributed to one factor: lack of sleep. Yet most people disregard its importance; using their...
Maida (Ex. Editor)
2 min read

Down The Rabbit Hole: The Many Dangers Of Self-diagnosis

People turn to Google for a medical diagnosis for one of three reasons: lack of time for a formal appointment, mistrust in a doctor’s...
Maida (Ex. Editor)
2 min read

Upside Down And Inside Out: Why Are You Feeling…

Known as Orthostatic Hypo-tension (OH), this phenomenon occurs as a result of gravity pulling all of the blood towards the legs and trunk due...
Maida (Ex. Editor)
3 min read