Mental Health

Brain Fitness: The Mental Benefits Of Exercise

Exercise is an essential part of having good physical health. There are also a large number of mental benefits of exercise as listed in...

Maida (Ex. Editor)
Feb 7, 2018 2 min read

When Food Becomes The Enemy: Eating Disorders And Their…

Eating disorders are psychological conditions that involve avoiding food altogether or eating and getting rid of large amounts of food through unhealthy means such...

Maida (Ex. Editor)
Feb 6, 2018 2 min read

The Eyes Behind The Mask: Overcoming Dentophobia

Everyone is a little afraid of sitting in the dentist chair since the dental procedures involve sharp tools. The downside of this fear is...

Maida (Ex. Editor)
Jan 31, 2018 3 min read

Psychiatry 101: Who Is A Psychiatrist And When To…

The word ‘Psychiatry’ is derived from the Medieval Latin word psychiatra or ‘healing of the soul’. While both psychiatry and psychology deal with mental...

Maida (Ex. Editor)
Jan 22, 2018 3 min read

Psychology 101: What You Need To Know About Psychologists

Defined as the science of the mind and behavior, psychology was first recognized as an independent field of study in 1879 by German scientist...

Maida (Ex. Editor)
Jan 20, 2018 2 min read