Mental Health

How Divorce Affects Children Mentally And How To Cope…

Divorce is one of the most traumatizing times a person goes through, especially women since it is a taboo in Pakistan. Divorces have been...

Abdul Rehman
Oct 21, 2022 5 min read

How To Deal With Stress At Work

Working is the need of the hour for everyone. As Pakistan is facing record-high inflation, it has become harder to stay afloat unless you...

Abdul Rehman
Oct 19, 2022 5 min read

منفی خیالات سے نجات حاصل کرنے کے طریقے

یہ ایک قدرتی عمل ہے اور انسانی فطرت ہے کہ ہم دنیا میں ہمارے ارد گرد موجود ہر چیز کو اپنے دماغی نظریے کے...

Abdul Rehman
Oct 12, 2022 5 min read

The Psychological Effects of Cheating

Losing faith in relationships is a normal response to betrayal, and how a person feels after being cheated on may vary from person to...

Abdul Rehman
Oct 5, 2022 5 min read

All You Need To Know About Insomnia

While asleep, your brain is awake and carries out many vital bodily functions. Getting enough sleep is essential for all mental and physical aspects...

Abdul Rehman
Aug 31, 2022 5 min read

Introvert Meaning in Urdu – Introvert vs Extrovert

Are you an introvert or an extrovert? It can be a tricky question. Both of them lie on opposite ends of the spectrum. It...

Abdul Rehman
May 27, 2022 5 min read

Anxiety Meaning in Urdu – Causes, Symptoms, Treatment

Anxiety meaning in Urdu is elaborated below in detail. Anxiety is a common mental health concern that affects millions of people around the globe. Keep...

Abdul Rehman
Apr 18, 2022 3 min read

بائی پولر ڈس آرڈر کیا ہے؟

بائی پولر ڈس آرڈر کیا ہے؟ – Bipolar Disorder in Urdu بائی پولر آڈر ایک ایسا مرض ہے جس کا تعلق آپ کے آپ...

Abdul Rehman
Mar 17, 2022 5 min read

Bullying and Body Shaming at Schools, Its Effects and…

Each schoolyear is an opportunity for kids to make new friends, learn new things – grow, and enjoy along the way. For some, every...

Abdul Rehman
Mar 7, 2022 3 min read

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