Mental Health

How to Deal With a Gambling Addiction

Gambling can morph from a fun, harmless activity to an unhealthy obsession and addiction in no time. Gambling addiction can have serios consequences, propagating...

Habiba A. Khan
Oct 22, 2020 3 min read

Myths about schizophrenia that need busting

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article we hope to dispel...

Habiba A. Khan
Sep 22, 2020 2 min read

Impact of Tik Tok on Mental Health Is Surprisingly…

Tik Tok has gained a lot of popularity and is becoming one of the fastest-growing social media platforms. Unlike the other social media sites,...

Habiba A. Khan
Jul 16, 2020 3 min read

Why Me: A Psychiatrist’s Note to Everyone Who is…

Anyone who is reading this article is almost certainly doing so in a state of distress or misery. It may be something they or...

Habiba A. Khan
Jun 15, 2020 3 min read

5 Signs of Porn Addiction and How to Deal…

In the psychiatric communities, the implication that watching porn is actually an addiction or not is debatable. Despite the differing opinions, it is widely...

Habiba A. Khan
May 20, 2020 3 min read

How FOMO Impacts Our Mental Health?

A real phenomenon causing significant stress in life is the ‘fear of missing out’ or FOMO. While it can affect just about anyone, certain...

Habiba A. Khan
May 20, 2020 3 min read

5 Ways Social Media Influences Mental Health

The fact that social media is bad for health is no mystery. More importantly, however, it is as bad for mental health, as it...

Habiba A. Khan
Apr 22, 2020 3 min read

How Working On Your Emotional Intelligence Can Help You…

The concept of emotional intelligence and emotional health is not a new one. In the 1930s it was known as ‘social intelligence’, followed by...

Mehrunnisa Qasim
Mar 2, 2020 2 min read

How Low Self-esteem Can Cause Depression?

We all have times when we don’t feel good about ourselves, or feel a lack of confidence. But when we continuously feel low about...

Mehrunnisa Qasim
Feb 21, 2020 2 min read

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