Women’s Health

YOUR PREGNANCY EXERCISE GUIDE: THE 1ST TRIMESTER

In Pakistan, exercising during pregnancy is virtually unknown. While some have valid reasons, like a high-risk pregnancy or chances of a premature delivery, many...
Maida (Ex. Editor)
2 min read

WORRIED ABOUT CERVICAL CANCER? SYMPTOMS, RISK FACTORS AND PREVENTION

The word ‘cervix’ refers to the lower part of the uterus that opens into the vagina. According to a 2017 report by the HPV...
Maida (Ex. Editor)
2 min read

10 QUESTIONS YOU SHOULD ASK YOUR GYNECOLOGIST

The sheer discomfort associated with the examination and detailed discussion of your private parts is reason enough to keep you away from the gynecologist’s...
Maida (Ex. Editor)
2 min read

RED, RED EVERYWHERE: A GUIDE TO THE MANY COLOURS…

Period blood does not stay the same shade, or even the same color for the entire duration of a single period cycle; what you...
Maida (Ex. Editor)
2 min read

WHY DOES YOUR VAGINA ITCH?

Down under, there is an itch you can’t scratch, and ignoring it just won’t do. Aside from yeast infections, vaginal itching might also be...
Maida (Ex. Editor)
1 min read

TURN LEFT, TURN RIGHT HOW TO SLEEP DURING PREGNANCY

Sleeping with a blown-up belly is already a challenge within itself. Throw in some back pain, heartburn, leg cramps and breathing troubles, and most...
Maida (Ex. Editor)
2 min read

GYNECOLOGY 101: THE ‘WHO’ AND ‘WHAT’ OF GYNECOLOGISTS /…

Derived from the Greek words gynaikos (woman) and logia (study), Gynecology is literally ‘the study of women’. This particular branch of the medical sciences...
Maida (Ex. Editor)
2 min read