Top articles about health and fitness!

COVID-19 Delta Variant in Pakistan: Is it a Threat?…

What is COVID-19? COVID-19 is a disease caused by a strain of a virus called coronavirus. In the word Covid ‘CO’ stands for Corona...

Abdul Rehman
Aug 2, 2021 2 min read

6 Common Monsoon Diseases in Pakistan and Tips for…

The monsoon season in Pakistan is upon us, and while that means rainy weather, fun outings with friends, and a welcome change from the...

Abdul Rehman
Jul 30, 2021 3 min read

Cloudburst Explained: How to Stay Safe When a Cloudburst…

A cloudburst recently wreaked havoc in the Pakistani capital, Islamabad killing two people and flooding various areas across the city. But, what are cloudbursts,...

Abdul Rehman
Jul 29, 2021 2 min read

کھجور کھانے کے حیرت انگیز فوائد

کھجوریں ایک سدا بہار پھل ہیں جو کھجور کے درخت پر چھوٹے چھوٹے جھرمٹ میں اگتے ہیں۔ سائنسی لحاظ سے یہ فینکس ڈکٹائلیفرا کے...

Abdul Rehman
Jul 26, 2021 4 min read

چیا سیڈز کے فوائد Chia Seeds in Urdu Benefits

چیا کے بیج (تخمِ شربتی) چھوٹے، کالے بیج ہیں جو غذائیت سے بھرپور ہوتے ہیں اور ان میں پروٹین، فائبر، اومیگا 3 فیٹی ایسڈ،...

Habiba A. Khan
Jul 20, 2021 6 min read

Mango Health Benefits: 14 Amazing Reasons to Eat Mangoes

Mango health benefits are so fascinating and incredible that you may find them hard to believe. The salient feature of summers, for most of...

Habiba A. Khan
Jul 14, 2021 6 min read

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Tamarind Benefits Sexually: 5 Ways Imli Boosts Sexual Health Wondering about the tamarind benefits sexually to increase desire and performance in bed? Read the article to know exactly how tamarind can benefit sexual health in men and women! Key Takeaways What Is Tamarind?... Read More

What Is Cranberry Juice Good For Sexually? Cranberry juice is recognized for its health benefits, especially for urinary tract infections (UTIs), but many people are beginning to wonder what its impact on sexual health is. Drinking cranberry juice may encourage reproductive... Read More

Workplace Counseling: Everything You Need to Know Workplace counseling is a process that is essentially a talking therapy, where individuals share their thoughts and feelings with a professional. The whole process helps people to resolve what is troubling them and can... Read More

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