Top articles about health and fitness!

Prp Therapy In Orthopedics: Q And A With Dr.…

Platelet Rich Plasma (PRP) therapy is a relatively new treatment designed to aid in the healing and regeneration of soft tissues such as tendons...

Mehrunnisa Qasim
Dec 26, 2019 2 min read

Get Rid Of Your Glasses: Q And A With…

If you are tired of wearing glasses, you may be wondering what eye surgery is the right for you. If you want to get...

Mehrunnisa Qasim
Dec 26, 2019 1 min read

Right From The Start: How To Instill Healthy Eating…

The first step to instilling healthy eating habits in children is to model these behaviours in yourself, starting at a young age. Most young...

Mehrunnisa Qasim
Dec 26, 2019 3 min read

7 Tips To Avoid Medical Malpractices

Our country’s health system is not an ideal one, and sometimes the life of the patient is endangered due to the lack of facilities...

Mehrunnisa Qasim
Dec 26, 2019 3 min read

How Water-wise Is Your Diet?

Every food that we eat, has a big environmental impact. This impact—especially its water footprint—is amplified in cases of processed and refined food. A...

Mehrunnisa Qasim
Dec 26, 2019 2 min read

7 Natural Ways To Improve Your Emotional Health

Good emotional health is equally important, if not more, than physical health. According to psychologist Juli Fraga, PsyD, emotional health focuses on being in...

Mehrunnisa Qasim
Dec 24, 2019 3 min read

20 Best Cancer Hospitals in Pakistan | Free & Paid Options Cancer is one of the most serious health challenges faced today. From diagnosis to treatment, the journey can be emotionally and physically exhausting. Choosing the right hospital is critical because the quality of care,... Read More

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Neurobion for Muscle Weakness: When to Take It Muscle weakness can affect your daily life, making simple tasks feel exhausting. Neurobion, a B-complex vitamin supplement, is often considered to support nerve health and muscle function. But, when should you take it for... Read More

Neurobion for Sciatica: How It Helps Nerve Pain Sciatica causes sharp, burning, or radiating pain that can make everyday tasks difficult. Many people turn to Neurobion for relief because it supports nerve health through B-vitamin therapy. This guide explains how Neurobion works... Read More

Neurobion for Tingling Hands and Feet: Causes and Relief Tingling in the hands and feet can feel annoying, confusing, and sometimes scary especially when it keeps coming back. Many people use Neurobion to ease nerve-related symptoms, but does it really help? This guide... Read More

Chronic Pain: Effective Relief Strategies for Lasting Comfort Chronic pain is a any pain lasting more than 3 months affecting millions globally, often disrupting daily life and diminishing quality of life. Unlike acute pain (after injury), which typically resolves after healing, chronic... Read More

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