Top articles about health and fitness!

Baby And You: 5 Vital Nutrients To Consume During…

As a general rule, a healthy diet during pregnancy comprises of elements similar to a normal healthy diet, but the amount required is slightly higher. While...

Maida (Ex. Editor)
Apr 3, 2018 1 min read

The 20/20 Vision Experience: 7 Tips For Contact Lens…

Over 125 million people use contact lenses worldwide, and most of them expose themselves to increased risk of eye infections ranging from mild to...

Maida (Ex. Editor)
Apr 3, 2018 1 min read

9 Months Later: A Comprehensive Guide To Postpartum Care

The postpartum period, or the period after childbirth that usually lasts between six to eight weeks when the body has not yet returned to its...

Maida (Ex. Editor)
Apr 3, 2018 1 min read

6 Signs Of Excessive Exercise

Regular exercise is an integral part of maintaining a healthy lifestyle. However, some people tend to go much further than the extra mile, blurring...

Maida (Ex. Editor)
Apr 3, 2018 1 min read

Understanding Mental Illness: Autism Spectrum Disorders

Primarily considered a childhood condition, the term ‘Autism Spectrum’ refers to a range of conditions with a varying level of difficulties in socializing, communication,...

Maida (Ex. Editor)
Mar 26, 2018 3 min read

Understanding Mental Illness: Bipolar Disorder

Previously termed as ‘Manic-Depressive Disorder’, this condition is characterized by mood fluctuations between the two extremes: ‘low’ depressive episodes and ‘high’ manic or hypomanic...

Maida (Ex. Editor)
Mar 26, 2018 3 min read

20 Best Cancer Hospitals in Pakistan | Free & Paid Options Cancer is one of the most serious health challenges faced today. From diagnosis to treatment, the journey can be emotionally and physically exhausting. Choosing the right hospital is critical because the quality of care,... Read More

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Best Time to Eat Yogurt Daily for Maximum Health Benefits Yogurt is widely consumed across cultures because of its natural health benefits and ease of digestion. It is rich in probiotics, calcium, protein, and essential nutrients that support gut health, digestion, and overall wellness,... Read More

All Articles

Baby And You: 5 Vital Nutrients To Consume During…

The 20/20 Vision Experience: 7 Tips For Contact Lens…

9 Months Later: A Comprehensive Guide To Postpartum Care

6 Signs Of Excessive Exercise

Understanding Mental Illness: Autism Spectrum Disorders

Understanding Mental Illness: Bipolar Disorder

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